--- title: Sign up for mental health tips and resources | Brightline description: >- Stay informed! Sign up for Brightline's email updates to get helpful mental health tips and resources for your child, teen, and family. category: Page canonical_url: https://www.brightline.com/learning-hub/stay-connected/ source: Brightline license: © 2026 Brightline. All rights reserved. slug: learning-hub/stay-connected id: 16Ek181hMbjNUZxuu2j8xf contentType: page --- # You’re not the only parent who feels like they’re focused on one child and ignoring everything (and everyone) else. When you have a child who is struggling with their mental health, everyone in the family feels it. Sign up for emails and SMS messages from Brightline. ![Wrapper for 7lfLJObnOdc8bZReRuLbFR](https://images.ctfassets.net/96gdpqkm7elu/7lfLJObnOdc8bZReRuLbFR/d0318377e05e39de76db4c4315061838/reaching-for-stars-illustration.png) ## In-network coverage with select health plans and programs Brightline services are available in person and online in NY, NJ, and CT. Care in MA and WA is online only at this time. ## What Brightline offers Whether your child needs therapy, a focused program, or testing, care at Brightline begins with a [diagnostic evaluation](/what-we-treat/evaluation/). The evaluation includes three closely scheduled sessions designed to help us deeply understand your child’s needs, your concerns, and the full picture of what support will help most so care can start with clarity and confidence. When the evaluation series is complete, one of the following treatment paths will be recommended: ### Psychological Testing - Autism - Learning differences - Giftedness and school readiness - Memory and cognitive skills - [Psychological testing →](/what-we-offer/psychological-testing/) ### Therapy - Persistent low mood, lack of motivation, withdrawal - Trauma and stress - Physical symptoms without an identified medical cause - Sustained difficulties with everyday tasks - [Therapy →](/what-we-offer/therapy/) ### Anxiety support - Worries and fears, difficulty concentrating - Physical symptoms (like racing heart) - Feeling nervous, restless, edgy, afraid, or fearful - Avoidance of things they need or want to do - [Anxiety →](/what-we-treat/anxiety/) ### OCD support - Repeated or ritualized behaviors that are driven by anxiety, fear, or disgust - Overdoing things more than is needed - Fear of not doing something “just right” - Avoiding things they need or want to do - Intrusive thoughts about any number of topics - [OCD →](/what-we-treat/ocd/) ### ADHD support - Difficulties paying attention - Difficulty sitting still - Distracting or disruptive behaviors - Impulsive actions - [ADHD →](/what-we-treat/adhd/) ### Disruptive Behaviors support - Tantrums and other behavioral upsets - Impulsive actions - Troubling behaviors at school or with friends - Difficulty following directions - [Disruptive Behaviors →](/what-we-treat/disruptive-behaviors/) ## Top FAQs - [More FAQs](/learning-hub/faqs/) ### Who is Brightline? Brightline is an award-winning pediatric mental health practice that provides expert therapy, psychological testing, and psychiatry services to kids and teens. We have three clinics in New York (Brooklyn Heights, Lake Success, and Columbus Circle) and offer both in-person and online care. ### What ages of kids do you see? We treat kids and teens up to age 18. ### What concerns do you treat? Our clinicians have a wide range of experience; some of the concerns we treat include anxiety, ADHD, OCD, disruptive behaviors, depression, trauma, grief, and symptoms of autism.  ### How do I know if my child actually needs therapy? Ask us! We will have a structured, in-depth conversation with you and your child to gather details about your child’s developmental history, patterns or changes you’ve noticed, and any concerns you have. Together, we will decide whether your child could benefit from therapy or another type of support.  ### Does Brightline provide both in-person and online care? Yes! Families in New York, New Jersey, and Connecticut have access to both in-person and online appointments. Our New York clinics are in Brooklyn Heights, Lake Success, and Columbus Circle — with more to come. Families in Massachusetts and Washington have access to online-only therapy and psychiatry services (including medication management). Families in California with kids up to age 12 have access to free coaching and resources through Brightline’s BrightLife Kids program — an online-only behavioral health resource paid for entirely by the state of California. ### How much does Brightline cost? It depends on the type of payment (insurance vs. out of pocket) and the type of service.  Those paying out of pocket can typically expect to pay $350 for an initial therapy session and ongoing sessions are $200–$275 each. On average, psychiatry sessions range from $225–$350 each. And psychological testing can fall between $2,000–$5,000 depending on whether testing is held for a singular concern, complex or multiple concerns, school readiness, or complex learning evaluations. We are in network — no referrals needed — with Cigna, Aetna, Blue Cross Blue Shield of Massachusetts, Premera, and many more. If we are out of network with your insurance, we provide superbills. Brightline services can also be paid for using HSA/FSA funds. Please[ visit our pricing page](/cost-and-coverage/pricing/) for additional information. For any other questions, call engagement services at (888) 224-7332 (available Monday–Friday from 8am–12am EST). ### Do you take insurance? Yes. We accept Aetna, Cigna, Premera, Blue Cross Blue Shield Massachusetts, and many more. All Brightline services are HSA and FSA eligible and we provide superbills. For more information or to find out if Brightline is covered under your insurance plan, call Brightline at (888) 224-7332.