What are the symptoms of anxiety?
If you’re seeing some of these anxious behaviors (or others) at home, we can help you understand why and address them.
Worries and fears that disrupt day-to-day life
Difficulty concentrating
Difficulty focusing on anything other than what they’re worried about
Feeling nervous, edgy, or afraid
Feeling dread or impending doom
Overwhelm
Racing thoughts
Fatigue
Avoiding things they need or (used to) want to do
Avoiding certain places, situations, or people
Lack of motivation to start, do, or finish daily tasks
Racing heart
Sweating
Hot flashes/flushed skin
Breathing issues
Tense muscles
Headaches, dizziness, feeling faint
Stomach issues (pain, diarrhea, nausea)
Disrupted sleep patterns (sleeping more or less than usual)
Disrupted appetite (eating more or less than usual)
Angry outbursts
Irritability
Restlessness or inability to relax