What your first appointment is
Session 1: A session focused on you, to talk through your child's history and your concerns
Session 2: A session focused on your child, so we can get to know them directly
Session 3: A feedback session, where we share what we've learned and map out next steps
What to gather beforehand
Details about your child's development, behavior, and any medical history
Previous evaluations, medical records, or school reports, if you have them
Any questions or goals you want to bring to the conversation
Helping your child feel ready
Let them know what to expect, in words that make sense for their age
Reassure them it's okay to feel nervous or unsure
Remind them there's no right or wrong way to show up
Logistics
For online appointments, find a quiet, private space with a strong internet connection and a working camera and microphone
For in-person appointments at one of our Brightline clinics, plan to arrive a few minutes early
The parent who consents to care should be available for the full session
If the appointment takes place online, your child must be in your state of residence due to licensing rules
Preparing for your child’s first therapy session
If your child is starting therapy, the first session is a chance to build trust, not dive into a treatment plan on day one.
Your child's therapist will ask questions to get to know your child's history, strengths, and current challenges
The session is a safe space, no pressure to share more than your child is ready to
You'll have time to share your perspective too
Afterward, your child's therapist will talk through what comes next