Articles written for parents, by our experts

All the clinical perspectives and information you need, written for real parents by real clinicians. From anxiety and ADHD to tantrums and teenagers, we add new articles, topics, and resources every month.

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7 things to do when your child's anxiety spikes

A heartwarming scene of interaction between a parent and child at a wooden table, with the young person wearing a bright yellow knit sweater engaging in what appears to be an educational card game. Indoor setting with houseplants in the background.

Getting beyond "I'm fine"

The connection between confidence and self-compassion

What is measurement-based care and why does it matter for your child?

Excited and anxious about back-to-school? So is your child.

A softly lit bedroom at night. A glowing globe lamp sits on a white nightstand next to a small wooden house figurine and a digital alarm clock. A wooden bed frame and white pillow are visible in the foreground.

Night terrors look terrifying. Here's what's happening and what to do.

AI and kids' mental health

Family spending quality time outdoors in summer to support kids’ mental health and emotional wellness.

Summer mental health for kids: What parents can do right now

What is parent-focused care?